Do you always have to say "itadakimasu"?

Illustration of a person at a table with rice and soup, putting their hands together to say "itadakimasu"

In short

Good to know

"Itadakimasu" before eating and "gochisosama" afterwards are widespread customs, not laws or rules. Saying them is a nice way to show appreciation.

Where
RestaurantHome
Type of manner
Everyday custom

When does this apply?

At home, at school and in restaurants, many people put their hands together and say "itadakimasu" before a meal. Some say it quietly or silently, and some do not say it at all.

Why?

It is usually explained as thanks to the life of the food, to the people who cooked it and to those who produced the ingredients. It is used apart from any specific religious prayer.

What to do

  • Try saying "itadakimasu" along with the people you are eating with
  • Say "gochisosama deshita" when you finish
  • Say "gochisosama deshita" to the staff when leaving a restaurant

Better to avoid

  • Criticise people who do not say it, or pressure them to

Exceptions and differences

Many people skip it when eating alone or at fast-food places, and habits vary by family and region. Visitors who do not say it are not being rude.

Manners can differ by region, facility and generation. Local signs and staff instructions come first.

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Sources

  1. Japanese Manners Do's and Don'ts(opens in a new tab)Japan National Tourism Organization (JNTO) · National tourism organization · Accessed: Oct 16, 2026 · Content checked
  2. Understanding and Mastering Japanese Manners and Etiquette(opens in a new tab)Japan National Tourism Organization (JNTO) · National tourism organization · Accessed: Oct 16, 2026 · Content checked

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